Gymnastics at RLS is kept to what we know best, tumbling & floor work! So if you’re child likes to cartwheel and throw themselves upside down, gymnastics is where to go! With classes catering for every level over 3 evenings per week, we will have you flipping around in no time! Each class member can purchase an RLS Passport to document their progression and receives a badge on completion allowing them to graduate to our next class level.

Classes for tumbling are largely recreational however athletes will be given the opportunity to compete at our internal championships at Christmas and Easter annually against other gymnasts within the programme also training at their level should they so wish, this isn’t compulsory.

We also offer preschool gymnastics & cheer to little ones aged 2-3 to get them started at an early age. These classes provide structured teaching alongside an element of free play. Parent involvement is encouraged.

Time/Date Level
Monday 4.15-5pm
Preschool Gym (Age 2-3)
Monday 4.15-5pm
Level 0
Monday 5-5.45pm
Level 0
Monday 5.45-6.30pm
Level 0-1
Monday 6.30-7.15pm
Level 1-2
Monday 7.15-8pm
Level 2-3
Monday 8-8.45pm
Level 3+
Tuesday 5-6.30pm
Tumble Squad (Invitation only)
Tuesday 6.30-7.15pm
Level 0-2
Wednesday 5-5.45pm
Level 0
Wednesday 5.45-6.30pm
Level 0-1
Wednesday 6.30-7.15pm
Level 1-2
Wednesday 7.15-8pm
Level 2-3
Thursday 5-5.45pm
Level 0
Thursday 5.45-6.30pm
Level 0-1
Thursday 6.30-7.15pm
Level 1-2
Thursday 7.15-8pm
Level 2-3
Thursday 8-8.45pm
Level 3+

Level 0:

Basic Shapes
Forward Roll
Backwards Roll

Level 1:

Forward Walkover
Backward Walkover

Level 2:

Front Handspring
Back Handspring
Handspring Series

Level 3:

Front Tuck Somersault
Back Tuck Somersault
Aerial Cartwheel
Aerial Walkover

Level 4-5:

Pike Somersault
Straight Somersault
Standing Tuck
Twisting Somersault

Gymnastics Session

  • 1 x 45min session per week

Gymnastics Session

  • 2 x 45min session per week

Gymnastics Session

  • 3 x 45min session per week

Gymnastics Session

  • 4 x 45min session per week